Safest Places to Retire Overseas

The ideal place for me is the one in which it is most natural to live as a foreigner. –Italo Calvino I have been taking the magazine International Living for about 5 years now.  My husband and I are considering whether we want to venture away from our secure but expensive lifestyle here in the … [Read more…]

The Best Way to Prepare for Retirement!

“The question isn’t at what age I want to retire, it’s at what income.” – George Foreman Before I get into the topic I really want to discuss, I would like to provide all of you who are financially, socially and psychologically ready to retire a pdf document from Vanguard that discusses how to turn … [Read more…]

Are Dietary Supplements Safe?

“Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy.” ― Erika M. Szabo For those of us who care about what we put in our mouths, the PBS FRONTLINE report on supplements that … [Read more…]

Ubiquinone vs Ubiquinol Review – And what are the Benefits of Coenzyme Q10 anyway?

Disclaimer – Before I start rambling I would first like to make a general disclaimer. The US supplement industry is a $37 billion industry. Like any other industry, its goal is to make itself essential to consumers. Except in cases of extreme deficiency, supplementation with any biologically active substance has not been conclusively shown to … [Read more…]

Best Body Yet!

“How old would you be if you didn’t know how old you was?” – Satchel Paige I decided to start the New Year by trying to develop the best body I can.  My first step as always is research. So what is the best body I can have?  As a sixty-something year old, I wanted … [Read more…]